“Rock climbing through a life long battle of obesity”- From the perspective of a thera-patient… I have been rock climbing…
I often sit and watch the Ninja Warriors and experience that show on so many levels. At face value you…
How many times does Monday come and we are all getting back on track? Weekdays have structure, eating is in…
Are we ready for the changes that we make? My opinion and story as a TheraPatient- I want to start…
Just a thought for today. Sometimes when are goals are too big we get paralyzed because it is too far…
Failure in an integral part of success. If you want to succeed you need to be prepared to fail. Sometimes…
To Achieve Perfection is to Achieve Nothing because it does not exist. “I will be happy when….” This is the…